Chocolate milk or Gatorade: Which is the better recovery drink? | The Tylt
Gatorade has a reputation for being a thirst-quenching electrolyte boost. Athletes from peewee baseball to the NFL always seem to have a Gatorade bottle in their hand. Chocolate milk on the other hand, seems to be overcoming its reputation for being fattening and high in calories; it's now being touted as a superior athletic recovery drink. Which one is better after a workout: Chocolate milk or Gatorade?
Chocolate milk or Gatorade: Which is the better recovery drink?